Services and Classes

For those living in the Philadelphia area, I am now offering 
Gluten Free Classes. In addition, I am offering one on one gluten free nutritional consultations in person or on Skype. To register for either a class or a consult, please send me an email to: vegyid2@yahoo.com with 

  • full name 
  • Email  
  • Phone number 
  • to vegyid2@yahoo.com  
 Please choose from descriptions below


GLUTEN FREE BASICS
A 2 and !/2 hour class in Philadelphia area to help you get started on your gluten free diet 



You Can Feel Great Again!

If you need to follow a gluten free diet but don’t have a clue how to begin, this class will teach you everything you need to know to get started.

You'll learn why gluten may be affecting how you feel both physically and emotionally, what foods you can and cannot eat, how to recognize unexpected hidden gluten when you read labels, how to shop, how to create a safe gluten free kitchen, tips to minimize your time in the kitchen, how to make gluten free substitutions so you can still enjoy your favorite foods and desserts, and how to eat out.

You will create a healthy sample gluten free menu to use at home, and you receive access to delicious health conscious easy recipes that your entire family will love.  These valuable resources will make it easier for you to start more confident about your new approach to eating. Most people begin to feel better in just a few weeks.
Wed July 16 6:30-8:00 PM $49



                                               Register for  Gluten Free Basics  July 16 6:30 -8:00

                                
                                           

________________________________________________________________________________
    One on One Gluten Free 
Nutritional Consulting




   Could gluten be making you sick?  
          Are you feeling overwhelmed and don’t know
       what or how to eat on a gluten free diet?

A personal gluten free nutritional consultation with Judee Algazi may be just the support you need.

 What to Expect:
Judee will review your individual dietary needs and concerns, answer your questions about how to shop, what to cook, and how to eat out.  Judee will devise a healthy menu plan with a list of shopping suggestions based on your individual dietary requirements and personal food preferences that will be sent to you within 5 business days after your consultation.

You will also receive some easy recipes that you can take with you that you can begin making right away to help you transition into your new healthier approach to eating  $69

                                                         Sessions are 50 minutes

                                                        In Person or on Skype

            Gluten Free Basics  June 28 12:00- 2:30

Services: use the drop down button for Nutritional Consults $69
 
      

Bio: Judee Algazi earned a Bachelor of Science degree from The College of NJ as a Teacher of Health Education and earned the title of Nutritional Consultant from the Global Institute of Alternative Medicine. Judee has fourteen years of experience eating a gluten free/grain free  diet and is the author of 
Gluten Free A-Z Blog 





      



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