Tuesday, April 24, 2018

Hearts of Palm and Avocado Salad

summer salad with hearts of palm

Do you like hearts of palm?
This is one of my favorite salads. It can serve as an entree or a side.
The flavors are amazing and the presentation is beautiful.

Sunday, April 22, 2018

Roasted Asparagus and Cherry Tomatoes Side Dish


Looking for a light side that makes a lovely presentation? Asparagus are always a hit!
Asparagus are a delicacy that are now in season, and there are so many wonderful ways to enjoy them. This colorful roasted asparagus and cherry tomato side dish was a star at a recent luncheon I hosted for a few neighbors. It seems everyone appreciates lower calorie and lighter healthier options! Of course vegetables are naturally gluten free.


Wednesday, April 18, 2018

French Lentil Soup Instant Pot


How much do you love your Instant Pot? 
French Lentil Soup can be made in 16 minutes cooking time in my Instant Pot, and it is so good I ate it for breakfast this morning !  

Thursday, April 12, 2018

Moroccan Cumin Chickpeas



I live in a very diverse area in a high rise with neighbors of all nationalities. Last night my friend Suzanne, who is originally from Morocco, invited a group of us for dinner to taste some of her authentic family recipes. Moroccan Cumin Chickpeas was one of her recipes which happens to be vegan and gluten free.


Wednesday, April 4, 2018

Banana Split Breakfast



This is such a clever idea. Do you love banana splits? Now you can have one for breakfast or lunch. 

However instead of the ice cream, substitute a scoop of cottage cheese or Greek yogurt . 

You can still use a banana and add any fruit and or that nuts you like to make a healthy delicious breakfast treat. See all the interesting healthy combinations.


Sunday, April 1, 2018

Matzo Brie Recipe ( Gluten Free)



matzah brie recipe at www.realfoodblogger.com


As far back as I can remember into my childhood, we always ate "Matzo Brie" or "Matzah Brie" for breakfast during the week of Passover. This simple egg and matzah recipe transforms into a final product that is delicious, crispy, buttery and wonderful. It's the best!! ( the word matzo is spelled also matzah)

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