Vegan Key Lime Pudding

I  came across this sensational real food recipe for Key  Lime "Pie " Dessert  on Pinterest from Wagashi Manic
It's vegan, made from avocado, and tastes absolutely divine!
It's a good   great choice to make as a dessert for kids who need to eat more nutritious foods.

I  had a large avocado in the house , so I decided to make the recipe right away .;  It took me only 5 minutes to make in my blender/ Vitamix!

If you have any doubt that avocados are healthy food, read my previous guest post on

avocados and why you should eat them ; If you are a chocolate lover, then read this post for a fast, easy, and healthy 5 minute rich chocolaty avocado pudding.

If you have never used avocado for a dessert base, you will be pleasantly surprised! You don't even have to like avocados! You can't taste them in the dessert!

Fresh Avocados and Lime for Key lime pudding

delicious pudding

1 huge ripe avocado
1/5 cup coconut milk
1 whole lime-  juice, and zest  ( I used organic)
Pinch of salt 
5 tablespoons maple or agave syrup


will be shared on the following blog carnivals:

Tuesday

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Wednesday
 Works For Me Wednesday; Real Food Wednesday; Whatever Goes Wednesday; We Did It Wednesday; Penny Pinching Party;  Passionately Artistic;  What I Whipped up Wednesday;  This Chick Cooks; Your Whims Wednesday; Show and Tell Linking Party Wednesday; Wow Me Wednesdays; Wild Wednesday Hop; Show and Share;  Sweet Tempatations; ; Success U-Wednesday Link-up ;; Create and Share ; Workshop Wednesday ;  Ducks in a Row  Frugal Ways, Sustainable Days   Gluten Free Wednesday,, Welcome Wednesday,  Gluten Free Pantry  Beyond the Peel  Healthy2day    Wed Simple Living Wednesday    My Pick Of The Week  Homestead Revival, Whole Lifestyle Recipe Swap The Recipe Box


Thursday

 Creative Juice Thursday;  Full Plate Thursday; It’s A Keeper Thursday; What’s Cooking Thursday; Making It with Allie Thursdays; Frugal Follies Thursday;  Bake with Bizzy; Delightfully Inspiring Thursday Link Party; Share Your Awesomeness Thursdays; It’s a Blog Party;  Pennywise Platter Thursday,  Simple Lives Thursday,  Thursday Ultimate Recipe Swap, Tastastic   Katherine's Corner

I Gotta Create Home and Garden Thursday  Raw Food Thursday

Friday
 Simply Sweet Home Friday’s Favorites ;Food on Fridays ;Foodie Friday  Diane's Foodie Friday  Grocery Cart Challenge Recipe Swap ;Creation Corner, Friday’s Link Party ;Feature Yourself Friday ;Sweets This Week Friday ;Simply Delish ; ;It’s a Hodgepodge Friday   Frugal Friday,   Fight Back Fridays Thankful for Food   Shabby Nest  Speckled Dog   Fantabulous Friday  Friday Food, Allergy-Friendly Frida, Natural Mother's Network, Butter Believer, A Well Seasoned Life, Six Sister's Stuff, The Sweet Details) Katherine Martinelli, Fitness Friday,  Sugar Bananas  My Romantic Home  Iron Violet Designs    Home Is Where My Story Begins  Food Friday   Real Food Freaks,  Wellness Weekend, Healthy Vegan Fridays  Gluten Free Friday

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