Sunday, July 12, 2015

Egg Drop Soup - Weight Watcher Style


bowl of vegetarian egg drop soup


Have you ever made homemade egg drop soup? I never did until I found this recipe on  Marilyn's Treats

After making my (adapted version of) Marilyn's recipe, all I have to say is it was - Fast, Easy, and Delicious! 

I served a piping hot bowl to my husband, and he raved about it. He felt it was comparable to soup he eats in the Chinese restaurants. I was surprised because although the soup looked just like restaurant style egg-drop soup,  I knew that this recipe was the Weight Watchers style version and was much lower in calories and fat than the restaurant style egg drop soup.  This recipe does not call for cornstarch or added oils.

The recipe only has 3 ingredients, takes 5 minutes to make, and is really good!
If you want a soup to warm you up on a cool fall or a cold winter night, Pin the recipe for later!

If you are like me and enjoy a good bowl of hot nourishing soup no matter what the season, then make it now and enjoy.

I'm always on the look out for a fast and easy delicious soup. It doesn't get faster or easier than this homemade Chinese Egg Drop Soup. It's made from start to finish in just 5 minutes and the flavor is a match for your favorite Chinese restaurant, but less salty.

It's a simple 3 ingredient soup but packs a lot of punch.

The real plus of this soup recipe is that it is low in calories-
It is just 1 points plus on Weight Watchers.
You can make it to begin a meal and not have to feel guilty.

I have to admit that before I found this recipe, I had never imagined making my own egg drop soup. I have no experience cooking Chinese food. This was really easy. Thanks Marilyn.

As always my recipes are gluten free and vegetarian

How to make the Weight Watcher's style version


Adapted from : Marilyn's Treats
Prep Time: 5 minutes
Cook Time: 5 minutes


Ingredients

4 cups of vegetable broth ( choose one that tastes good)
1/2 cup scallions, sliced thin
optional: 1/4 teaspoon ginger powder
1 egg, beaten lightly

Instructions: 
Bring vegetable broth to a boil in a saucepan. Add green onion and ginger powder.
Remove the saucepan from the heat and drizzle the beaten egg slowly into the pan.
Stir and allow to sit for one minute for the egg to finish cooking and then ladle into bowls


vegetarian egg drop soup in a bowl

bowl of vegetarian egg drop soup and scallions chopped up


Need a fast healthy dessert that you can make in 5 minutes?

white ramekin filled with chocolate pudding
Chocolate Pudding Recipe ( Make in 5 minutes)


This Recipe will be linked to 

My blog carnival list



If you are new to my blog and would like to be notified when I post a new recipe, please enter your email. Don't miss a recipe - about one or two a week.  ( you can unsubscribe at any time) subscribe by going over to the right side column and look for subscribe by email.

I am an affiliate for Amazon and I do receive a very small compensation if you purchase on Amazon by clicking through my blog. I do appreciate the support that helps cover the expenses of running the blog.


Healthy Food is my passion. I am gluten intolerant, busy. and strive for a healthy balanced lifestyle. It has taken me many years to develop and discover easy healthy recipes that meet gluten free, vegetarian/vegan and real food standards. On my blog I share my journey, my struggles, my discoveries, and my new recipes. I hope you find ideas, resources, and recipes that will be helpful to you. Come Back soon.
Pin It Please leave a comment so I know you stopped by. Scroll down to the end of the post and click on comments.

27 comments:

  1. Love Marilyn's Treats! You Egg Drop Soup looks just like what I see in the restaurants. Way to go! Thanks for sharing your post at the #AnythingGoes Link Party.

    ReplyDelete
    Replies
    1. It's fun to try recipes from other sites. The egg drop soup is the real thing without all the salt!

      Delete
  2. I loved Marilyn's post too and I want to make this egg drop soup too!

    ReplyDelete
    Replies
    1. Go for it! It only takes 10 minutes from start to finish!

      Delete
  3. I've never made egg drop soup, but will try this. I'm a WW fan and track what I eat. Thanks for the recommendation. Cute photo using your MJ tiles. ;-)

    ReplyDelete
    Replies
    1. I wondered how many readers would actually know they were maj tiles!! The soup is worth a try especially if you are WW conscious!

      Delete
  4. I love egg drop soup but rarely make it. Once again, you have inspired me.

    ReplyDelete
    Replies
    1. Chaya,
      Thanks for your kind words. I'm so happy to inspire.. Since this soup only takes 10 minutes, I hope you will try it..You won't be sorry

      Delete
  5. Not only does this look delicious, but the presentation is FABULOUS! Now I know what to do with those mah jongg tiles. ;-)

    ReplyDelete
    Replies
    1. I did think the Maj jong tiles added the Chinese touch to the soup! Hope you try it.

      Delete
  6. Found you on pin worthy Wednesday.
    Looks really nice, thank you for sharing!

    ReplyDelete
    Replies
    1. Hi Michal,
      I just visited your blog and enjoyed your posts ( glad you wrote in English too) Hope you try the soup.

      Delete
  7. Visiting from the Recipe Swap. I love egg drop soup. Thanks for sharing this dieter friendly version.

    ReplyDelete
    Replies
    1. Thanks for stopping by . the dieter friendly version is a big hit in my house. Hope you like it.

      Delete
  8. That looks really good! Thanks for sharing it at the Table It Link Party and hope it brings you some good traffic.

    XO,

    Christine

    ReplyDelete
    Replies
    1. Christine,
      Thanks for stopping by. The soup is really good and so simple to make

      Delete
  9. Hi Judee,
    This egg drop soup sounds easy to make and tasty. Thanks for sharing on Real Food Fridays blog hop. Pinned & twitted.

    ReplyDelete
    Replies
    1. It is so easy it is ridiculous. I made it for company tonight and I whipped it up in 5 minutes.

      Delete
  10. I can use this! Thanks so much for sharing with the Thursday Blog Hop!

    ReplyDelete
  11. I must try and make some egg drop soup - Thanks for linking up to Pin Worthy Wednesday, I have pinned your post to the Pin Worthy Wednesday Pinterest Board.

    ReplyDelete
    Replies
    1. Thank you for pinning it. Do try to make it ; it is so easy!

      Delete
  12. I have never made Egg Drop Soup precisely because I thought it would be quite a challenge - I'm so happy to see this easy, healthier recipe, Judee! Pinned and sharing. Thank you so much for being a part of our Hearth and Soul hop.

    ReplyDelete
  13. April,
    I look forward t Hearth and Soul each week.
    I'm with you about being intimidated by trying to make egg drop soup..No excuses.. this recipe is so so so easy and still tastes great!

    ReplyDelete
  14. The egg drop soup looks delicious! Thank you for sharing! You are one of the fan favorites at the Sunday Showcase from the Make it Pretty Monday party at The Dedicated House. Here is the link so you can check out your feature. http://www.thededicatedhouse.com/2015/07/the-sunday-showcase-from-make-it-pretty_19.html Have a happy week. Toodles, Kathryn @TheDedicatedHouse

    ReplyDelete
  15. I love the Egg Drop Soup recipe....what a fast and healthy lunch on a busy day. Thank you for sharing with the Clever Chicks Blog Hop! I hope you’ll join us again next week!

    Cheers,
    Kathy Shea Mormino
    The Chicken Chick
    http://www.The-Chicken-Chick.com

    ReplyDelete
  16. Hi Judee,
    The color of your Egg Drop Soup looks beautiful. I appreciate you sharing this awesome post with Full Plate Thursday and have a great day.
    Come Back Soon!
    Miz Helen

    ReplyDelete
  17. Judee, the Weekly Feature Series is live. Head on over to check out your feature and the other 24 features from the week. Here is the link so you can check it out. http://www.thededicatedhouse.com/2015/07/weekly-features-series.html Have a lovely Sunday! Toodles, Kathryn @TheDedicatedHouse

    ReplyDelete

Thank you for your comment - I love the feedback and interaction